Categories for Food

19 Jun

Sanibel Summerfest is in full swing at Sundial

Author:

It’s Sanibel Summerfest time at Sundial Beach Resort & Spa and to help celebrate the season, Sundial has recruited local favorite Danny Morgan and his band to provide live entertainment every Friday, launched TWO new Happy Hours back to back and just announced a contest where you can win a free weekend for two at the resort!

1 May

Gluten: What is it? Where is it? Should I avoid it? What do I eat instead?

Author:

The World of Gluten can be really overwhelming. If you don't have Celiac Disease or a gluten intolerance, you do not need to eliminate gluten entirely from your diet. However, cutting gluten from the areas of your diet where it does not need to be and making simple swaps will lead you to feeling and being healthier. Here's my cheat sheet for getting to know what's-what with this wheat protein.

24 Apr

Sundial BBQ Blowouts: A Great Way to Spend Your Saturday

Author:

If you’re looking for something to do this Saturday, or any Saturday over the summer, head over to Sundial and give the BBQ Blowout a try! Barbeques and cookouts are summer afternoon staples. This year, at Sundial Beach Resort & Spa, the staple came early with the introduction of weekly BBQ Blowouts. My family and I have spent more than one Saturday piling our plates and playing the afternoon away.

28 Mar

Your Easter Activities Burn Calories!

Author:

The big weekend is still ahead of us, though, and we’re definitely planning on ending spring break on a high note. This weekend is going to be crazy! Our family is hitting TWO Easter Egg Hunts, BOTH BBQ Blowouts at Sundial and taking a little time at the Children’s Spring Festival! When I saw how much food was involved in all of this I decided I needed to find a few creative ways to burn calories on the move. Here are some Easter holiday ways to work off those chocolate bunnies!

13 Mar

St. Paddy’s Day – Sanibel Style!

Author:

St. Patrick's Day is this Sunday! Everyone in our house is excited for the upcoming St. Patrick’s Day weekend. There are plenty of opportunities all over the island to eat, drink and dance like the Irish! Here are just a few that you may want to check out this holiday weekend.

26 Feb

Delicious Low-Calorie Smoothies

Author:

This week, I found a great recipe for healthy smoothies in Women’s Health magazine! They offer five different recipes, but my favorite is the “Awesome Almond.” It includes only 233 calories and 8 grams of fat. With 6 grams of fiber and 6 grams of protein, it kills your hunger and gives you energy for quite a while.

13 Feb

My Valentine’s Day on Sanibel Island

Author:

Sanibel Island is a great place to be for Valentine’s Day. When long walks on the beach and sunsets over the gulf are part of the norm, it’s hard to not feel romantic. However, I have no idea what I’ll be doing for the big day Thursday because my husband has decided to keep it a surprise. Maybe it will be a grown up night away. He knows I love Sundial, so maybe that will be it!